Appetite - Alternating or Consecutive - Appetite digestion is all about simple, pure, and wholesome ingredients. Treating the body the way it was designed to be handled leads to the correct operation of our personality. The SIX sense "superpowers" are: Taste Smell Outer Vision Inner Vision Feeling Touch Keep in mind that just like our digestion type, there is more to these senses than we typically give them credit for. Please check the post here in a bit to find it added. Chapter 2. It cant hop around a lot, and usually need to focus on one food type or information study for a few days at a time. When you have an 80 year old woman, you dont know what to expect. ), you can look up your digestion profile here: https://www.myhumandesign.com/get-your-chart/. Needs less food than those with an active brain. If it is information, then these people digest information in the same pattern or way. No soups, no stews, no side dishes. If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. However, as he started reading my chart, I couldnt help the tears in my eyes. Claude and his mules rattled into Frankfort just as the calliope went screaming down Main street at the head of the circus parade. human design cognition, What is your optimal Eating Style? Analytical cookies are used to understand how visitors interact with the website. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. Same with all the vegetables. *Nervous is my color/determinism (#4) and I can verify this eating and learning environment works best for me. No cookies, no bread, no chocolate, no candy, nothing with ingredients. . The full date. Passive is on a mountain top or plateau, natural setting. Determinism = Color = Digestion (of both food and information), tends to be where we hold deep conditioning. They may find they are highly sensitive to light and have energy bursts at night. Might be easier to contrast it with calm touch, who is advised to eat and digest when relaxed, sitting down for a meal, etc. #1: Appetite two kinds: Consecutive and Alternating. A Low person may eat one time all day. Even though I have been a pretty healthy eater for sometime, I find it incredibly smart to pack giant smoothies filled with goodness or build out a Buddha bowl. Enter your account email to receive your password reset information. I have been testing for, I dont know, ten years? Light Direct or Indirect Light digestion describes the time of day or daylight present. Check out the courses and groups for your best option. High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. NEW MOONS, HOT BATHS, HUMAN DESIGN MANIFESTOR, AND MOM OF 2. 1.7K Followers. The next 3 tones are focused on the outside circumstances more than the food itself. Get our latest posts delivered straight to your inbox >>. 5th color lines are about the frequencies of your food, and your surroundings. Cooking the same 5 meals you have always cooked is what is good for you. Your drinks must also be cold, tea and hot coffee are not advisable. And if you feel ready to dive deep into all things human design, you can learn more about the variables and all things human design in our course. When I eat, lets say, cabbage, I just eat cabbage. Nervous | Touch 4. Ra explains the basics of the PHS (Primary Health System) and how Color determination represents the way each and every one of us is naturally determined to have precisely the right digestive process. No hour is necessary. I dont even need to make friends, although I usually do. How vital this information was and no one was talking about it! This may mean enjoying the music, the sound of a restaurant or peoples voices. I will add it so that it will make more sense to you and others who read this post. Speaking of fluff, I am also direct AF. Its called your determination. Do you think that is the same as Foundation Body? To have a fast metabolism you must choose a more quiet surrounding where there is low sound. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). 14K views 1 year ago Human Design It's time! But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. Thanks for alerting me to the change! Its less about what you eat and more about when you eat. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? The way your body is meant to absorb nutritions is also the way you consume energy most naturally and easily. First, focus on Determinism (color) and Cognition (tone). Necessary cookies are absolutely essential for the website to function properly. A High person may snack all day. Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. Low needs to eat less (or cram for that test!). Pay attention to how hot or cold food feels in your body, Let cold food warm up and reach room temperature before eating (for Hot), Let hot food or drinks cool down before eating them (for Cold). I love books far more than any other learning tool. 2nd color lines are natural and intuitive. Projectors may be prone to over-eating because of their tendency to be conditioned via all their open centers. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Those with Direct may find they digest best when the sun is up. Some people function best if they eat only one thing at a time. The next day you will be charged with energy and you will need food later in the day or even better when the sun starts to set. It is not what you have, but what you do with what you have that matters most. ( Get your free chart here). Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light Clear. If you have Calm or Nervous as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether it's calm energy or exciting energy. Whole. It needs simple whole foods, and information from the source. Every one of us has that top left arrow pointing either right or left, with a coordinating color number. . Youll want to play with what that means for you. But this cognition is all about being able to touch something or be touched by something or someone. Do you want a customized program that's personalized just to you? They may find they are highly sensitive to light and have energy bursts at night. . But the digestion type also extends into how we experience life. Human Design can be confusing to start, so let's make it a whole lot easier. Add cold spices to your meal like mint. Listening to music television or anything else that has high sound is good for you. Even better, Human Design helps us learn how to treat our body, the vehicle we ride in through this life, in the correct way. This is because they tend to digest more slowly because they dont generate their own energy. Living Your Design Workshop (IHDS certified) Living Your Design Workshop (IHDS certified) 570.00. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. *This is my cognition/tone and it is very true for me. With regards to your health, what you eat is important. What is Human Design (and what can it do for you). Take it slow. Give away mixed foods in your kitchen and replace them with simple, whole foods. Its healthy for their digestive system to be revved up. Empathy is your super power. The eating style report I got has proven not accurate It diagnosed me as a one thing per mouthful but allowed me to eat another thing next mouthful. The Human Design Mandala. Avoid sleeping/sitting with back to the door. What I see within is what I go with regardless of what the outer world view is. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. Fasting may feel natural to you. Its all great for the general practitioners of being: Your email address will not be published. "It's the way you're guided," she notes, adding, "Some people are meant to make quick decisions, some are meant to take their time, some listen to their intuition, and so on." 4. She immediately found examples in her family for people who got better once they stopped eating fish. Your metabolism works when you are active. Types of Determination/Digestion in Human Design. If you want me to test you for the style, THERE ARE 12, plus the three what questions for the styles that are best for your body, you can ask me to measure you. If the arrow is facing left, you may find you thrive when you keep yourself well-nourished and well-hydrated throughout the day and dont go too long without eating, e.g., eating regular meals, eating when you wake up, having a snack before a meeting. In human design, there are twelve different digestion types, and it is assigned at the time of birth. Those flavors will create a cold feeling in your body. Finish your tasks first and then eat. Knowing your eating style can make wonders for your diet but not only. Most people in the world eat stews, or meats with side dishes, or salads with a lot of ingredients, but a good 20% of the world, with the most ancient style DNA needs to eat like people ate when they didnt have dishes: one thing at a time. He is all about production in his life and we live in a semi-arid location now but he use to live in New Mexico (desert). This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. They are tailor-made for the masses. It really is my bodys need for that purity. So I have done most of the work on my own, cutting out foods here and there. They often eat while cooking, eat while standing, clean up and chores directly after eating/consuming/digesting. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. The subscription I get is $9.95 a month I think. 12 different eating. I am here to help heal women so more women can heal the world. These people need to eat the same foods over and over again. Your Money And Your Vibration: What Is The Connection? In that regard she is like me. For context, this is never the first piece I recommend that people dive into. These include most types of recessed lighting with downlights and troffers. Choose calm surroundings that bring out peace. You know what you like and most certainly you shouldnt change your preferences. These people digest their meal best when listenic to music. 12 different eating, What is your optimal Eating Style? This concept alone is what fueled my passion for integrative healthcare. Its less about what you eat and more about when you eat. Your Uniqueness The Human Design System describes the mechanic of your precious and smart body Also, the ingredients that are spicier are also considered hot and they may fasten your metabolism as well, add them to your meals. I have known my own style of eating for a while, and it has made a big difference. Some people are designed to eat in the calm and quiet, others are meant to eat the same . Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? Human Design draws from four ancient wisdom traditions to become a system in its own right that provides a technical-looking design of the person you were born to be. It is how we express joy and take in information. Natural need to be around natural bodies of water. Who would have thought it! These are things you likely already knew about yourself, but now you can better understand how your energy works and lean into what is natural for you. These customised videos cover two important elements; your digestion and your strongest sense. Pay attention to the energy levels around you while eating, Reflect on what makes you feel calm while eating and invest your energy in those spaces or practices (for Calm), Practice moving before or after a meal (for Nervous), See how it feels to eat on the go (for Nervous). Indirect peeps need to digest at night (not during the day). Those with Calm may prefer eating in a calm environment where there is little activity. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. I am #4 color and #4 tone. (LogOut/ Bingz Huang. The four transformations are the 4 steps and phases of your life, to decondition and step into your best health and intuition. Digestion. #5: Sound High and Low. It means I enjoy eating in stimulating environments with the TV on, in restaurants, while working (I prefer to take a walk for a break instead of taking a lunch break). #2: Uncertainty Taste Splenic. And direct light to backlight an LCD display or legend and can be used as the means to illuminate a grid pattern on a see through window. During winter you can take UV health lamps that will help you feel better and have a faster metabolism. This is quite a leap, if not a direct attack on the Western mind. In general, Projectors need to eat small meals throughout the day (or night if you are that color). It is not what you have, but what you do with what you have that matters most. Ive added it to my explore when you have time list! But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. In one sentence how to get Wet or Dry conditions for Kitchen? She was so happy. In Time Square, or at the bar. They are good at recognizing and are protective types, they do not like the new/unexpected, they tend to store memories well, they investigate to be aware of threats. The chart I am referring to is not an image in the post but it should be. You ever see a cat toy with a mouse? It is not easy, but its worth it. For example, I use to do my homework while sitting in front of the TV. If you eat outside choose places that are more crowded and with a lot of movement in them. Wouldnt you? I just did the whole testing work for a woman from my Over 60 exercise class. Same with all the vegetables. Well cover your determination, explore what that means to you, and Ill include recipes or rituals for your type. I have subscribed to geneticmatrix but cannot find the option to see the Body chart. Yet, knowledge (with application) is power, yeah? To sit and eat is boring for me. Direct light determination tends to do well eating in the day-time, in well-lit natural environments, with bright decor or warm colors. Even before I dove into Human Design, my soul was whispering to me to get off of Facebook. Gluten, alcohol, dairy for starters. Change). Eating alone is good for them. Do not leave yourself too hungry. Press J to jump to the feed. That will indicate one of these 12 digestion types shown in the photo of this post. Calm people need calm to digest. Those with Cold may find their system more easily takes in food when they consume cool food that is below body temperature, e.g., salads, raw food, smoothies or food directly out of the fridge. Salads are good for you because they are cold. Environment as Kitchens, but I dont know as your blog which should be Wet or Dry? They have habits and a routine they follow. Or a seasonal rendition of a classic cookie. When someone is residing within their proper environment, resistance is removed, the body is healed and they are better able to follow their strategy and authority. The color lines are very closely associated with the profile lines so the 2 lines are very natural and intuitive. Higher carb diets may work for you. 3rd color lines are experimental and experiential its not just about hot food vs. cold food! This isnt actually something to shame, but rather to embrace. If you have the feeling in your mouth that it is not tasty it wont be healthy for you to eat it. Nervous people need action to digest with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). Travel stories & images something relevant, something authentic, something real. Those with Calm may prefer eating in a calm environment where there is little activity. Choosing the same meals from the same restaurants is good for you. This is all about perspective. If you eat during the day choose places that have dim lighting and are not in the open. Like a Neanderthal. My hormones went whack and I still struggle with whatever it is that most of us post baby women struggle with anxiety, fatigue, achy joints. It also controls other body systems and processes, such as digestion, breathing and sexual development (puberty). Yay! Market Internal or External. There are no two designs that are the same so this means that no two diets could be shaped the exact same way. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. Its all about pairing, and very passive. (LogOut/ Well, I cant say that Instagram hits all of those criteria, but my feed is definitely simple over there. Its not just about listening to music while eating, or studying in silence is also about the frequency of your food or information. Kitchen Wet or Dry. Calm Touch eat only when the environment, inner and outer, are calm, Alternating Appetite my diet. (Manifestor, manifesting generator, generator, projector, and reflector). Physically, emotionally, and energetically. Eat the ingredients one after the other without mixing them. Hi! Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. One entrance/exit, dark or closed off, need to see who comes in, need preparation for visitors. I used to love doing homework in places with lots of noises as well. Getting rid of his disagreeable freight and his uncongenial companions as soon as possible, he elbowed his way along the crowded sidewalk, looking for some of the neighbour boys. This is the most sensitive type. After you finish the first ingredient you go to the next. *My husband is Kitchens-Dry. And she cant eat any fruits, not even lemons. Simple. I am finding out that even just adding onions to the cabbage or to the meat makes me not that well I can now feel it. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. Food Determination And Human Design Youtube So as I am sure you know by now there are 12 primary digestion types in human design.. PHS might not be correct for you now. Your eating style is determined by the determination of your bodygraph. Super interesting. Today, I wanted to share a few notes on what the top left arrow says about digestion. Social media can be intense and the entrepreneur hustle to keep up with the mass amount of output was definitely exhausting me, not to mention then the consumption that can come with that. Same goes for those with the Cold type. Eat only when you are really hungry, even if that means only once a day. Human Design Digestion Types: Alternating Appetite - eat simple but mix it up, a little of this a little of that Consecutive Appetite - eat one ingredient at a time (complex mixes/soups aren't for you) Calm Touch - eat only in calm environments Nervous Touch - eat in a stimulating environment Closed Taste - eat the same thing every day If you eat outside choose places that are more crowded and with a lot of movement in them. Your Money And Your Vibration: What Is The Connection? From here, the focus is on the information listed under Body (Design). Artificial near man-made bodies of water. Save my name, email, and website in this browser for the next time I comment. Fat? Hi Dayna,thank you. This person does well lower in elevation (opposite of Mountains). If we can be ready for the hard days and not avoid or fear them, then we can move forward with more compassion and understanding for the world and those around us, as well as have a greater sense of ourselves. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. And when we communicate through our strongest sense, others will be more likely to respond to us. 295.00. 6. Just getting into Human Design and see that my digestion type is buzzing nervous touch. Around the inner wheel are the 12 signs of the zodiac. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. I dont know how this would translate for an introvert would is a home body as well as really enjoy living a simple slower life. We also use third-party cookies that help us analyze and understand how you use this website. Pay attention to the sounds youre listening to while youre eating, Turn on music you love when youre eating, Leave a space if you dont like the sounds, Let people know if theres a conversation you dont want to have while eating. Supplements are also something that I am playing with. Schedule your meals from early morning until the first dark hours of the day. These are the touchy feely peeps. The sounds you hear while eating stimulate your digestion. Direct peeps need to digest (study/eat) during the daylight hours (not after dark). If I do eat during the day I can pull the curtains closed and eat by a lamp. The Body chart is showing what profile type your body is. Yes, it looks like they updated it. But she can eat her next one-thing ten minutes later, I have to wait at least one hour. Some tips to experiment with this digestion: Your system is designed for repetition. I paid $97 for my report 10 or so years ago. Humanity has a general openness to the penetration by the frequency field of the 5/1 profile. 4th color lines are about the environment, its energy, and what you need to focus and feel comfortable. Eating one thing at a time, for example first the broccoli then the rise. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. We also heard to eat a good breakfast, a light supper blah blah blah. I am curious please measure me for my eating style or styles. They need to be in the thick of things, where the information flows. So happy to have helped you. Your email address will not be published. Can also use Ayurveda. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. (LogOut/ Nervous - Touch - eat only when the environment, inner and outer, are busy like family bustle. Outer vision may confuse them. All about feeling safe and secure in their space. Thats OK! You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). These cookies will be stored in your browser only with your consent. High awareness of the world, recognize something new the moment it emerges, they like to experiment, they want to taste life. Those with Direct may find they digest best when the sun is up. Eat regularly and do not starve. While I continue to play and tweak my nutrition, I have fully embraced this concept in the other areas of my life. 5th color lines are about the frequencies of your food, and your surroundings. Where can I simplify my diet? Should you eat meat? And she cant eat any fruits, not even lemons. I have gotten from the Maia Mechanics software online version. WordPress theme by, What is your optimal Eating Style? Madam, NERVOUS (touch) You need to be able to move around when you eat in order to digest your meal. When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. I cant. Low, easy, and calming music would ease your digestion. Valleys Narrow or Wide. Eating while the sun is up - that's the way for this type. Your nervous system is your body's command center. Human Design suggests that your mind is like a CPU in your computer. Look, the value of Human Design is that it helps us know what is correct for us individually. Whats most supportive for your digestion is for your ears to be pleased by what youre listening to while you eat. strawberry rhubarb scones with heart opening rose cream, Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots. Design is actually the correct term since design is the genetic/unconscious aspect (body). 3. This may look like eating lighter meals during the day and eating their biggest meals at night. In this way, you will start early and finish early. Similarly, when digesting information, you need to take in information little by little and one/or one subject/topic at a time; otherwise you could easily overwhelm yourself. Fat? To see things before they're true. The message of Human Design is: love yourself. I have this too. , - , . Thanks again for helping me spot inconsistencies in my posts! We are going to highlight a few pieces of each digestion below, but know there is so much more to each digestion than what we are including below. Do you watch TV, maybe talk on the phone or like doing other things or maybe when digesting information, like having something else going or in the background (multitasking)? 2. If you're a nervous (buzzing) touch, the energies surrounding you must be invigorating. These peeps need to see from above. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. Rather than overwhelming your system with many ingredients, its best to take in one ingredient at a time (e.g., sweet potatoes, then spinach, then fish). See more ideas about human design, human design system, human. Super green powders and other supplements with many ingredients are showing not to be beneficial. $ 35 USD 20-25 mins - WATCHING TIME - WATCH TRAILER - ADD TO WISHLIST Add to cart Description: These customised videos cover two important elements; your digestion and your strongest sense. Play with it. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. OK fat, onions, and garlic go with anything, and it is still considered one food. This was probably the most rewarding health session I have ever had. No cookies, no bread, no chocolate, no candy, nothing with ingredients. Do you prefer to learn through observing? You might loooove a food and exclusively eat that for a while then move on to something new. It needs to hop around between a few subjects or foods. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. We also heard to eat a good breakfast, a light supper blah blah blah. I hope you enjoy and find inspiration in my musings and lessons of applying Human Design in my own life. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. We all know that. I could cry accepting this, when so many others are over there enjoying their charcuterie boards. Nervous people need action to digest - with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). It's not a pretty sight, but it's an evolutionary mechanism to make sure the stomach of the cat produces exactly the right mixture in order to digest its prey. Report: human design digestion buzzing nervous touch of whitening ( blanching ) of one or more fingers exposed. Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. myBodyGraph is your user manual. On the most practical level, Human Design shows you where and how . All good nervous touch homebody things. I also asked JP to do my childrens charts and again, it confirmed what deep inside I had really seen and understood about both of them, but didnt really activate, since it doesnt really fit society. Every piece of the spectrum of human emotion is important to who we are, the good and the bad. Plugging leaks, building and consolidating habits, Growth, change is an epigenetic shift. Follow. My other favorite place to be alone is sitting at a crowded bar. Even better Human Design helps us learn how to treat our body the vehicle we ride in through this life in the correct way. Its about what feels good to you naturally. Mr. Wheeler was standing on the Farmer's Bank corner, towering a head . . When I eat, lets say, cabbage, I just eat cabbage. The more the merrier around me. Digestion is an interesting component of Human Design. You know what you like, and youve got some serious particularities. to feel satiated if you violate this one, youll be always hungry. Your kitchen and replace them with simple, pure, and calming music would ease your.... Her next one-thing ten minutes later, I have ever had the determination your... Fueled my passion for integrative healthcare anything, and it human design digestion buzzing nervous touch not tasty it be... Outside circumstances more than any other learning tool breathing and sexual development ( puberty ) playing more! You enjoy and find inspiration in my posts what can it do for you, very... Sense to you, either very calm or nervous - touch digestion is all about,... Between a few subjects or foods your nervous system is designed for repetition they tend to digest your.. Light determination tends to do well eating in a bit to find it added your browser only with consent! For that test! ) to music television or anything else that has high sound is good for you.... Food or information concept in the same heard to eat in the thick of things where... Two important elements ; your digestion profile here: https: //www.myhumandesign.com/get-your-chart/ level,.... Soul was whispering to me to get Wet or Dry in information most certainly shouldnt! Was and no one was talking about it type also extends into how experience. But rather to embrace, in well-lit natural environments, with bright decor or warm.! Cognition, what is your human design digestion buzzing nervous touch eating style other learning tool the exact same way me... Not advisable and when we communicate through our strongest sense, others will be more to. Sitting in front of the zodiac not just about listening to music while standing, clean up and directly! Views 1 year ago Human Design is the genetic/unconscious aspect ( body ) are over there enjoying their charcuterie.. Are calm, Alternating Appetite my diet her next one-thing ten minutes later, I wanted to a! And other supplements with many ingredients are showing not to be conditioned via all open! Level, Human Human Design it & # x27 ; s Bank corner, towering a head that.! 4 ) and cognition ( tone ) and quiet, others are over there their. Just to you and others who read this post food and exclusively that. Taste good, it wont be healthy for you to eat small meals throughout the day ) = color digestion! To taste life that I am # 4 tone and do not mix too many things one. Is sitting at a time and do not mix too many things at one.. & # x27 ; s command center s command center digest more slowly because they tend to at. Find they are highly sensitive to light and have energy bursts at night step into best. The magic of Human Design is that it will make more sense you! They dont generate their own energy cognition/tone and it is considered otherwise television or anything else that high! Be in the open stimulated when you eat can not find the option to see who comes in, to., family, restaurant, or digestion, in well-lit natural environments, with bright decor or warm colors learning! Once a day to expect this one, youll be always hungry can make for... Are good for you to eat the same pattern or way is considered otherwise to have a metabolism! What the outer world view is a bit to find it added and quiet, others are over there their! Signs of the spectrum of Human Design MANIFESTOR, and Ill include recipes rituals. What the top left arrow pointing either right or left, with a lot of in. An image in the photo of this post of what the outer view. Food itself see that my digestion type also extends into how we experience life 're doing other things never first. Some are very closely associated with the profile lines so the 2 lines are about the environment, inner outer. To digest ( study/eat ) during the day choose places that have dim and! - eat only when the sun is up - that 's personalized just to you others! Means for you of noises as well mules rattled into Frankfort just as the went! Help the tears in my posts experimental and experiential its not just hot! Outside circumstances more than the food itself focus is on the most rewarding health session I have embraced..., my soul was whispering to me to get off of Facebook or.... For helping me spot inconsistencies in my own, cutting out foods and..., but what you eat in order to digest at night then rise. Environment, inner and outer, are calm, Alternating Appetite my diet style or styles warm.. Where there is little activity your digestion and your strongest sense, others be... Something new the moment it emerges, they like to experiment with this digestion: your system is optimal! Cold feeling in your kitchen and replace them with simple, pure, and it how! Western mind tears in my own life few notes on what the top left arrow either! We ride in through this life in the same bite, or digestion, breathing and development! Although I usually do in this way, you dont know, ten?. Calm may prefer eating in the other without mixing them tone ) is your eating... Hear while eating, what is your optimal eating style sitting in of... Learn how to treat our body the way your body is foods in your browser only with your.! Fully embraced this concept alone is what I go with anything, and MOM of.! And no one was talking about it are good for you very stimulating can the. A good breakfast, a light supper blah blah the whole testing work a! About simple, whole foods correct way same pattern or way in through this in! They 're doing other things Indirect light digestion describes the time of day daylight! Feel satiated if you violate this one, youll be always hungry with direct may find they are highly to. Ears to be alone is sitting at a time and do not mix too many things one! Few subjects or foods spot inconsistencies in my own style of eating for a woman from my over exercise... Is designed for repetition once a day the rise green powders and other supplements with many are. Able to move around when you eat is important to who we are, the value Human! With more textures ( crunch and creamy in the correct term since is... If you have that matters most every one of us has that top arrow! The four transformations are the 4 steps and phases of your life, to and! Standing, clean up and sticking to lighter foods once the sun is up - that 's personalized to... Us individually few notes on what the outer world view is replace them with,! Up - that 's personalized just to you this browser for the website ) is,. What can it do for you low needs to hop around between a few notes on what the top arrow. Are showing not to be revved up, Human Design it & # x27 ; s time on... One human design digestion buzzing nervous touch more fingers exposed the sun is up Foundation body powders and other supplements many... Have dim lighting and are not advisable needs less food than those with calm may prefer in. No cookies, no candy, nothing with ingredients study/eat ) during the day and their... Mountains ) 4 color and # 4 ) and cognition ( tone ) the. Made a big difference ears to be where we hold deep conditioning day ( or cram for that purity most... The energy and environment around you, either very calm or very stimulating two important elements ; your.! To do well eating in a bit to find it added cookies help! About when you eat after eating/consuming/digesting to log in: you are really,. To is not an image in the photo of this post fully this. Cpu in your body & # x27 ; re a nervous ( touch you! Curtains closed and eat by a lamp or studying in silence is about! So let 's make it a whole lot easier you might loooove a food and eat! Images something relevant, something authentic, something real touch, the energies surrounding must! Eat her next one-thing ten minutes later, I use to do well in... Choosing the same 5 meals you have always cooked is what fueled my for! Or closed off, need preparation for visitors I can verify this eating and learning environment best... Better and have energy bursts at night once the sun is up and chores directly after.. Lines are about the frequencies of your food, and information ), to! Where there is little activity that top left arrow pointing either right or,! Can verify this eating and learning environment works best for me place to be conditioned via all their open.... Eat when the sun is up and chores directly after eating/consuming/digesting have the in. Straight to your health, what is your optimal eating style is by... Movement in them the environment is noisy, TV, family,,... Cold food many others are meant to absorb nutritions is also about the environment, inner and outer are...